Posts Tagged ‘iron’
How Is Iron Absorbed In The Human Body: Is More Better?
As naturopaths and nutritionists, we’re often asked about iron supplementation and if more iron is required, what the best dosage is. More specifically, people are interested to know: how is iron absorbed in the human body and is more better? There are a few factors we need to take into consideration when supplementing iron. How…
Read MoreWhat Are The Signs Of Iron Deficiency?
Are you feeling exhausted and rundown? Are you finding it hard to fight off infections like colds? You may not be getting enough iron for your needs. Iron is an essential mineral that has a number of jobs in the body, including making healthy red blood cells. These deliver oxygen to all of your other…
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