Posts Tagged ‘insulin resistance’
The Return of the Silly Season: How To Stay Healthy During The Holidays
Each year the seasonal festivities may pose a challenge to sustaining your health. You may give in to cravings for refined carbohydrates, sugary treats and alcohol – waking up in the New Year with a metabolic ‘hangover’ of weight gain and fatigue caused by erratic blood glucose (sugar) levels. However, the holiday period doesn’t mean…
Read MoreWhat Are The Risk Factors For Diabetes?
What is insulin resistance and how does it contribute to the onset and development of Type 2 Diabetes, Australia’s fastest growing chronic condition? What are the risk factors for diabetes and what can you do to avoid developing it? Do you experience and of the following? Fatigue Inability to lose weight Constant hunger Sugar cravings…
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