What Is The Relationship Between Food and Mood?

By Caren Wigmore | January 31, 2019
woman eating pizza on sofa, the relationship between food and mood | Perpetual Wellbeing

Author: Caren Wigmore ND Our body is wonderful at telling us what is wrong but sometimes we might not be as good at reading the signs. Sometimes we don’t make the connection between food and mood. Do you know what might be the driver behind these common symptoms: anxiety, for no apparent reason irritable / angry…

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