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Can’t find effective relief from Irritable Bowel Syndrome (IBS) ?

irritable bowel syndrome treatment | Perpetual Wellbeing

Conventional drugs that are commonly prescribed for irritable bowel syndrome treatment (IBS) are often too specific to effectively manage the wide ranging group of symptoms.  However synergistic combinations of practitioner-only products can help to address the many mechanisms responsible for IBS.  These underlying mechanisms…

Bircher Breakfast

Ingredients 4 teaspoons almonds 2 teaspoons sunflower seeds 1 tbs flaxseeds (optional) 1 teaspoon cinnamon 1 portion of fruit (e.g. 1 apple, 1 pear, 80-100g chopped papaya, mango, rockmelon or other fruit) 1 tbs natural yoghurt 1 tsp natural vanilla essence (optional) Method The…

Laboratories we use

NEEDING A DETOX? 4 AND 6 WEEK PROGRAMS FOR YOU AND A FRIEND

To help get everyone’s nutritional goals back on track for the new year, Perpetual Wellbeing is offering either four, or six week detox programs. What you will receive: 30 minute consultation plus fortnightly follow up consults A Bio-impedance analysis at each consult. Measuring Fat…

Detox salad with tahini dressing

Ingredients • ¼ cup red cabbage • 1 cup cooked organic chickpeas • 1 cup organic baby spinach • 1 cup mixed lettuce • 1 cup of alfalfa sprouts • ½ red capsicum • ½ lebanese cucumber • 1 bunch of brocollini • ½…

Homemade Hommus

450 g cooked chickpeas 1½ tablespoons of tahini 2 cloves of garlic, crushed 2 tablespoons of extra virgin olive oil 3-4 tablespoons of lemon juice (to taste) A pinch of sea salt (to taste) 1 teaspoon of ground cumin (optional) ¼ cup of water…

New patient forms

Thank you for making an appointment with us. We have 2 forms that you need to complete before your consultation – could you print them out and bring them with you to the consultation. Or email back to info@perpetualwellbeing.com.au if completing them electronically. If…

What are the signs and symptoms of stress?

woman with eyes closed showing signs and symptoms of stress | Perpetual Wellbeing

Living in this day and age, stress is a normal part of modern life. You will be exposed to some sort of stress every day, whether it’s waking up to an alarm, driving the car, paying bills, working, meeting deadlines – all of these…

Probiotics after antibiotic treatment

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The human microbiome is known to host trillions of bacteria and other microbes which are beneficial to human health.  Therefore it very important after a course of antibiotics to replenish these bacteria with a high potency, broad spectrum blend of commensal probiotics.  Although the…

Probiotics during antibiotic treatment

Research recommends the concurrent use of specific probiotics whilst undergoing antibiotic treatment.  In excess of 500 peer reviewed research papers have demonstrated the clinical efficacy of the probiotic yeast Saccharomyces boulardii to preserve gastrointestinal homeostasis. Known benefits of supplementing S. boulardii during a course…