Chocolate Protein Balls

A healthy alternative to rum balls… Preparation Time: 10 minutes Total Time: 1 hour 10 minutes Servings: Serves 25 Ingredients: Balls: • 2 cups almond meal • ½ cup desiccated coconut • ¾ cup natural low carb whey protein powder (or other) • ¾…

‘Tis the season where one overindulges!

christmas hangover | liver detox

Each year the seasonal festivities may pose a challenge to sustaining your health. You may give in to cravings for refined carbohydrates, sugary treats and alcohol – No one wants to wake up in the New Year with a metabolic ‘hangover’ of weight gain…

Weight loss – 20 day package to get set for summer

Get set for summer with our 20 day weight loss program – $350 valued at $420 “The Shake It Practitioner Weight Management Program, combined with the qualified support and advice from your healthcare Practitioner, is one of the most effective weight loss programs available.”…

Tackling fatigue

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Fatigue not only applies to an individual, but to the body as a whole and to each and every cell. It is commonly understood that the mitochondria (powerhouse of the cell) play a primary role in energy production as the organelle responsible for adenosine…

Feeling under the weather?

There are many Natural Medicines that are beneficial in preventing, treating and shortening the duration of colds and flus. These agents can boost your immune system as well as provide the necessary tools to help you fight against infection. For our current patients…  No…

Can’t find effective relief from Irritable Bowel Syndrome (IBS) ?

Conventional drugs that are commonly prescribed to treat IBS often are too specific to effectively manage the wide ranging group of symptoms.  However synergistic combinations of practitioner only products can help to address the many mechanisms responsible for IBS.  These underlying mechanisms include complex…

Bircher Breakfast

Ingredients 4 teaspoons almonds 2 teaspoons sunflower seeds 1 tbs flaxseeds (optional) 1 teaspoon cinnamon 1 portion of fruit (e.g. 1 apple, 1 pear, 80-100g chopped papaya, mango, rockmelon or other fruit) 1 tbs natural yoghurt 1 tsp natural vanilla essence (optional)Method The night…

Laboratories we use

NEEDING A DETOX? 4 AND 6 WEEK PROGRAMS FOR YOU AND A FRIEND

To help get everyone’s nutritional goals back on track for the new year, Perpetual Wellbeing is offering either four, or six week detoxification programs. What you will receive: 30 minute consultation plus fortnightly follow up consults A Bio-impedance analysis at each consult. Measuring Fat…

Detox salad with tahini dressing

Ingredients • ¼ cup red cabbage • 1 cup cooked organic chickpeas • 1 cup organic baby spinach • 1 cup mixed lettuce • 1 cup of alfalfa sprouts • ½ red capsicum • ½ lebanese cucumber • 1 bunch of brocollini • ½…