Overnight Oats: 4 Ways

Overnight oats are a wonder-breakfast that are incredibly easy and cheap to make and save you precious time in the morning! You can make these in a glass jar, so they are easy to take to work if you run out of time to eat beforehand. To make, simply add all ingredients to your jar (or into a bowl/ramekin) and stir to combine. Place in the fridge and leave overnight! If you don’t like your oats cold, you can warm gently in a pan over low heat.

Chocolate Overnight Oats

• ½ cup plain rolled oats (not quick oats)
• ¼ cup Greek yoghurt (or coconut yoghurt)
• ¼ cup non-dairy milk of choice (or coconut water/plain water)
• 2 tsp cacao powder
• 2 tsp chia seeds
• 1 tsp organic honey

“Carrot Cake” overnight Oats

• ½ cup plain rolled oats (not quick oats)
• ¼ cup Greek yoghurt
• ¼ cup non-dairy milk of choice (we recommend almond for this recipe)
• ½ cup finely grated carrot
• 1 tsp ground cinnamon
• 1 tsp vanilla
• ¼ tsp allspice
• 2 tblsp raisins
• 2 tsp maple syrup

Berry Delight overnight Oats

• ½ cup plain rolled oats (not quick oats)
• ¼ cup Greek (or coconut) yoghurt
• ¼ cup non-dairy milk of choice or water
• 2 tsp chia seeds
• ¼ cup of your choice of berries (we like strawberries!)
• 1 tsp organic honey or maple syrup
• ¼ tsp vanilla

Apple Cinnamon Overnight Oats

• ½ cup plain rolled oats (not quick oats)
• ¼ cup Greek yoghurt
• ¼ cup non-dairy milk of choice (or coconut water/plain water)
• ½ cup finely chopped or grated apples
• 1 tsp ground cinnamon
• 1 tsp chia seeds
• 1-2 tsp organic honey (if desired)