Posts Tagged ‘food’

What Is The Relationship Between Food and Mood?

sad woman surrounded by tissues, chocolate, popcorn | food and mood | Perpetual Wellbeing

Our body is wonderful at telling us what is wrong but sometimes we might not be as good at reading the signs. Sometimes we don’t make the connection between food and mood. Do you know what might be the driver behind these common symptoms: anxiety, for no apparent reason irritable / angry outbursts unable to make…

Read More