The Importance Of Good Gut Health

woman holding image of intestines | good gut health | Perpetual Wellbeing

Our bodies have several mechanisms to protect against toxins, such as physical barriers, digestive secretions, immune surveillance and enzyme systems that process toxins for excretion via sweat, breath, urine and bile / faeces. When you consider that 70% of our immune system is located…

Antibiotics aggravate gut microbiota

Recent research has concluded that development of antibiotic-resistance within the human body can be contributed to by even one single treatment of antibiotic use. The results of clinical research on healthy individuals has shown that using antibiotics negatively alters gut microbiota communities. After just…